Be Light • Be Love • Be You!
Create your authentic and beautiful life experience
Our true freedom comes from the inside. When we shift our inner experience out of fear, guilt, shame, anger, and apathy we free up our energy to live from love, joy, compassion, gratitude, light, and magic.
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About Rev. Dr. Rachel
Several years ago, I experienced a spiritual awakening and my entire experience of life changed. I no longer live life from a place of forcing, trying, and struggle. Life is way more fun and enjoyable when lived from love, joy, inner-peace, ease, and especially intuition!
I have a PhD degree in exercise physiology and I taught group fitness classes for 18 years. I was really good at following the rules, jumping through the hoops, and should-ing myself into action. A friend of mine used to tell me I had so much willpower.
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I think of myself as a spiritual enthusiast, with a passion for energy healing, intuition, and joyful living. I went from Researcher to Reverend, from forcing to flow, and from overwhelmed to truly happy and free. Follow me on my blog page and learn how to shift from fear and defenses to love and freedom.
4 Reasons Why We Don’t Use the “Hate” Word at Our House: The Effects of Words
The ‘hate’ word hasn’t been a part of my vocabulary for as long as I can remember, although I can find myself with an occasional slip! I don’t know why, but I have never been okay with the ‘hate’ word. Whenever I heard other people around me use it, it has just never...
10 Signs of Spiritual Maturity
At a certain point in our lives we may realize that what once worked for us no longer does. We experience an awakening from living life from what we think we should do or from other societal constructs that we have taken on and we shift into living from the whole Life...
Healing the Hard: The Shift from Struggle to Ease
This week the song from Annie, “It’s a hard knock life for us…,” kept popping into my head! Because I believe in the power of the mind and I practice mastery of my mind, I would start singing out loud, “It’s a lovely life for us…, ” every time this song came into my...
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